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Author: Shivangini Peshoria

Ketogenic Diet

July 20, 2020 Shivangini Peshoria 1 Comment

The ketogenic diet or keto diet is a low-carbohydrate, moderate protein and high-fat diet that involves drastically reducing carbohydrate intake…

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Posted in: Lifestyle Filed under: coffee and conversations, Diet, July 2020, Keto diet, ketogenic, low carb diet, online magazine, Shivangini Peshoria, wellness
Photo by Tim Goedhart on Unsplash

Practicing Self-Care

March 9, 2020 Shivangini Peshoria 14 Comments

Women, in playing a multifaceted role as care-givers, homemakers and bread earners, often forget to take care of themselves. Self-care…

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Posted in: Wellness Filed under: coffee and conversations, March 2020, online magazine, self care, Shivangini Peshoria, women writers
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