Skip to content
Coffee & Conversations
People's Magazine
  • Conversations
  • Wellness
  • Lifestyle
  • Reading Nook
  • About Us
  • Write for Us

Category: Wellness

Yoga for Women

March 16, 2023 Anuja Chowdhry Leave a comment

There are many yoga asanas specifically for helping women with the changes and challenges through the various phases in their…

Continue Reading →

Posted in: Wellness Filed under: Anuja Chowdhry, coffee and conversations, coffee and conversations magazine, March 2023, online magazine, wellness, women's health, women's month, yoga, yoga for life, Yoga lifestyle, yoga practice, yoga teacher

Yoga For Stiffness

January 10, 2023 Reena Jaswal 4 Comments

Looking at the fancy poses floating around these days on social media, do you also feel that Yoga is not…

Continue Reading →

Posted in: Wellness Filed under: coffee and conversations, coffee and conversations magazine, January 2023, online magazine, women writers, yoga, Yoga for stiffness, Yoga lifestyle, Yoga Practices, yoga teacher

Make Anxiety A Friend

September 1, 2022 Bhakti Mathur Leave a comment

Like everyone else, I hated anxiety. It was the enemy – the sinking feeling in the stomach, tightness in the…

Continue Reading →

Posted in: Wellness Filed under: anxiety, anxious, bhakti mathur, coffee and conversations, coffee and conversations magazine, dealing with anxiety, Mental Health, Mental Health Advocate, online magazine, September 2022, wellness, women writers

Meditation: Grounding in the Present

June 9, 2022 Laura Metzdorff-Rivera Leave a comment

Enjoy five minutes of a beautiful and mindful meditation practice that will ground you in the present and help you…

Continue Reading →

Posted in: Wellness Filed under: June 2022, meditate, Meditation, Mental Health, Mindfulness, wellness, wellness coach

The Power of Chair Yoga

April 20, 2022 Anuja Chowdhry 1 Comment

Today’s social media feeds are filled with photos of people twisted into poses requiring extreme strength, flexibility, and balance, which…

Continue Reading →

Posted in: Wellness Filed under: Anuja Chowdhry, April 2022, Chair yoga, coffee and conversations, online magazine, yoga, yoga practice, yoga teacher, yoga video

Mindfulness and Birdwatching

February 11, 2022 Dr. Simmi Waraich 1 Comment

Mindfulness is being in the moment, fully present, mindfully non-judgmental of others and of one’s own emotions and feelings. Just…

Continue Reading →

Posted in: Wellness Filed under: Birdwatching, coffee and conversations, February 2022, Mindfulness, Simmi Waraich, the people's magazine

An introduction to Sekhem Krhem Healing

January 13, 2022 Leslie Lachiche Leave a comment

An ancient healing practice, Sekhem is regarded as the original source of energy healing, often considered the mother of Reiki…

Continue Reading →

Posted in: Wellness Filed under: coffee and conversations, egypt, energy, energy healing, January 2022, Reiki, sekhem, sekhem healing, the people's magazine, wellness

Surya Namaskar – Yoga for Good Health

November 13, 2021 Anuja Chowdhry 1 Comment

Surya Namaskar (Sun Salutation) is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar…

Continue Reading →

Posted in: Wellness Filed under: Anuja Chowdhry, coffee and conversations, Health, November 2021, surya namaskar, the people's magazine, wellness, yoga

Embracing Detachment

October 11, 2021 Shikha S. Lamba 15 Comments

Detachment is a misunderstood word. I know I’ve misunderstood it for most of my life.  For me, detachment always meant…

Continue Reading →

Posted in: Wellness Filed under: coffee and conversations magazine, Embracing Detachment, October 2021, shikha s lamba

Why Best Friends Are Not Best Therapists

October 6, 2021 Abhilasha Herr 8 Comments

Belief Systems: Everyone has different belief systems that are conditioned by various internal and external factors throughout our lives. So,…

Continue Reading →

Posted in: Wellness Filed under: Abhilasha Herr, coffee and conversations, coffee and conversations magazine, Mental Health, October 2021, therapy

Post navigation

Page 1 of 4
1 2 … 4 Next →
Logo
Logo Credit: Anam Shaikh

Write For Us Archives
Privacy Policy | Disclaimer
Copyright © 2022 Coffee & Conversations
  • Conversations
  • Wellness
  • Lifestyle
  • Reading Nook
  • About Us
  • Write for Us
error: Content is protected !!
Back to top
Manage Cookie Consent
We use cookies to optimise our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}