Absorbed within the soul’s abyss,Far from the clinch of time,He’s mastering the state of bliss—A practice so sublime. The wind…
Enjoy five minutes of a beautiful and mindful meditation practice that will ground you in the present and help you…
Krtgya means gratitude in Sanskrit. Centering oneself in a space of gratitude can have a deep and meaningful experience. Krtagya…
“Prakash” or illumination is a simple de-stressing five-minute meditation practice that walks one gently into breath awareness. This technique proceeds to…