Mindfulness is being in the moment, fully present, mindfully non-judgmental of others and of one’s own emotions and feelings. Just…
Birds must come first – that’s the feeling you come away with when you are in the Sattal region of…
Mindfulness is being in the moment, fully present, mindfully non-judgmental of others and of one’s own emotions and feelings. Just…
Birds must come first – that’s the feeling you come away with when you are in the Sattal region of…