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Tag: surya namaskar

Surya Namaskar – Yoga for Good Health

November 13, 2021 Anuja Chowdhry 1 Comment

Surya Namaskar (Sun Salutation) is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar…

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Posted in: Wellness Filed under: Anuja Chowdhry, coffee and conversations, Health, November 2021, surya namaskar, the people's magazine, wellness, yoga
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