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Tag: Yoga Practices

Yoga For Stiffness

January 10, 2023 Reena Jaswal 4 Comments

Looking at the fancy poses floating around these days on social media, do you also feel that Yoga is not…

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Posted in: Wellness Filed under: coffee and conversations, coffee and conversations magazine, January 2023, online magazine, women writers, yoga, Yoga for stiffness, Yoga lifestyle, Yoga Practices, yoga teacher

Ayurvedic Winter Prescriptions

February 19, 2021 Seema Puri Bhatia 1 Comment

Ayurveda is often referred to as the sister science to Yoga. It translates to “the science of life” and revolves…

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Posted in: Wellness Filed under: Ayurvedic, Doshas, February 2021, Holistic Health, Seema Puri Bhatia, wellness, Winter Health, yoga, Yoga Practices

Types Of Yoga

May 8, 2020 Anuja Chowdhry 2 Comments

As a yoga instructor, I am often asked which style of yoga should one practice. Given that there are so many…

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Posted in: Wellness Filed under: Anuja Chowdhry, coffee and conversations, coffee and conversations magazine, May2020, online magazine, Types of Yoga, wellness, yoga, yoga poses, Yoga Practices
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