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Tag: yoga teacher

Yoga for Women

March 16, 2023 Anuja Chowdhry Leave a comment

There are many yoga asanas specifically for helping women with the changes and challenges through the various phases in their…

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Posted in: Wellness Filed under: Anuja Chowdhry, coffee and conversations, coffee and conversations magazine, March 2023, online magazine, wellness, women's health, women's month, yoga, yoga for life, Yoga lifestyle, yoga practice, yoga teacher

Yoga For Stiffness

January 10, 2023 Reena Jaswal 4 Comments

Looking at the fancy poses floating around these days on social media, do you also feel that Yoga is not…

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Posted in: Wellness Filed under: coffee and conversations, coffee and conversations magazine, January 2023, online magazine, women writers, yoga, Yoga for stiffness, Yoga lifestyle, Yoga Practices, yoga teacher

The Power of Chair Yoga

April 20, 2022 Anuja Chowdhry 1 Comment

Today’s social media feeds are filled with photos of people twisted into poses requiring extreme strength, flexibility, and balance, which…

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Posted in: Wellness Filed under: Anuja Chowdhry, April 2022, Chair yoga, coffee and conversations, online magazine, yoga, yoga practice, yoga teacher, yoga video
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