Many years ago, I came across one of the best books on subtle coaching called ‘The Noticer’ by Andy Andrews.…
Have you ever had the experience of a conversation flowing seamlessly? One that makes you feel like the other person…
Something about new beginnings in the new year gives hope – hope that things will change, that you will do…
What happens when women from all across the world are together for a whole year – sharing classes, thoughts, and…
There are always alternatives to commonly used everyday household plastics. So, when I started off on my journey of plastic…
Yes, we had the deadly ‘C’ disease and I call it a ‘spa-like’ experience. Now, before you declare that the…
‘Live in the present’ was probably the most confounding sentence said to me when I was younger. I could never…
It’s true that ‘whatever you focus on, expands’, because as soon as I started thinking about all the garbage and…