…at www.storiesthatstaywithus.com. Maureen Tai Read more by Maureen Tai Share Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Share via Email Picture Credit : Maureen Tai…
…of her commissioned project’s Visit the website : WWW.KETNAPATEL.COM Amita Sarwal After an erratic 10-year practice as a homeopathic doctor, Amita took to writing in 1973. Her 45+ year career…
…2 level teaspoons castor sugar 10-12 cups water 3 cups of sugar 1-2 open green cardamom pods Milk if needed Ingredients for filling 3 heaped tablespoons powder milk 5 -6…
One of my favourite times to practice yoga is first thing in the morning. I often tell beginners to establish a home practice they can commit to and do daily,…
Ease into a restful night with a quiet yoga practise focused on deep breathing to calm your mind and release physical tension. Yoga for better sleep is a combination of…
…these elements from nature into the principle of tridosha (bio-energies) – Vata, Pitta and Kapha. Vata is Air and Space: it’s movements & transformation in nature and the human body. …
…Sponsorships for meals have come in from TSF Mentor Dr. Navin Sood, Chairman, V G Group of Companies and corporates like Glen Kitchen Appliances, Avon Containers and numerous individual contributors….
…also enhance cell renewal, which may help lessen wrinkles and fine lines. This wonder spice is rich in antioxidants that fight free radicals that cause premature ageing. Combine nutmeg with…
…it’s free for them to use. Having more vehicles on the roads results in more accidents, more pollution, traffic blocks, and waste of time. And it’s the common man who…
…activity may be – dry, chapped, itchy skin and dandruff can be the norm for some of us during the drying VATA doshic winter months. The good news – Ayurveda…